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Happy Plates

Bespoke Support for Fussy Eating

Is Happy Plates right for your family?

This package is ideal if:

  • Your child eats a very limited variety of foods (often beige or repetitive foods)

  • Mealtimes feel tense, stressful or full of negotiation

  • You’re worried about nutrition, growth or missed nutrients

  • You’ve tried advice online but nothing seems to stick

  • You want clear, evidence-based guidance tailored to your child

 

Happy Plates is suitable for toddlers and children experiencing fussy or selective eating. If your child has complex feeding difficulties or requires multidisciplinary care, this will be discussed openly and appropriate signposting provided.

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What’s included in Happy Plates

This is not generic advice or a one-size-fits-all handout. Happy Plates is built around a bespoke assessment of your child and family.

 

Comprehensive eating and nutrition assessment

We take a detailed look at:

  • Your child’s current food intake and eating patterns

  • Nutritional adequacy and potential gaps

  • Growth, development and appetite cues

  • Mealtime routines, behaviours and pressure points

  • Sensory or developmental factors influencing eating

 

Specialist paediatric assessment

As a specialist children’s dietitian, I combine nutritional science with an understanding of normal child development and feeding behaviour — helping you understand what is typical, what may need support, and where to focus your energy.

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Your personalised Happy Plates plan

You’ll receive a clear, realistic plan tailored to your child and family life, including:

  • Practical strategies to reduce mealtime stress

  • Guidance on what foods to offer and how to offer them

  • Ways to gently expand food variety without pressure

  • Reassurance around nutrition, portion sizes and expectations

 

The focus is on progress, not perfection.

How Happy Plates works

  • Book your FREE discovery call 

  • Complete a pre-appointment questionnaire

  • Attend virtual in-depth consultation

  • 2 further follow up appointments

  • Receive your personalised plan

  • Regular email contact and check ins

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This package is £295

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Ready to create happier plates?

If you’re ready to feel calmer and more confident about your child’s eating, Happy Plates is here to help.

Book your Happy Plates consultation or get in touch to find out whether this package is right for your family.

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